Weight Loss Motivation Jar

Losing weight is hard! And since having my third baby, losing weight has been really, really hard! Not only am I working my butt off (literally) to drop some ell-bees, but I am trying to stay motivated! Weight loss can be a long wrong, especially if you chose to indulge in 50 pounds of pregnancy cravings. My point is, I am constantly searching for little things here and there to keep my motivated and has been my favorite lately!

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The concept is pretty simple. I use glass marbles, the kind you buy at any craft store, and fill a jar with the number of marbles to represent the number of pounds I have to lose. The other jar is where I get to move my little marble to when I lose weight! This in itself will not necessarily make you lose weight. But for me, I like to be able to visualize what I have to do and what I have accomplished. There is something to rewarding about moving a marble or two over to my pounds lost jar!

What keeps you motivated through the ups and downs of weight loss?

This entry was posted in Diet Tips, Eat Clean on by .

One thought on “Weight Loss Motivation Jar

  1. Lizz

    I like this idea a lot. Anything to motivate oneself is a bonus. Thanks, I will be putting my extra marbles towards this motivation technique.

    Reply

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