Category Archives: Food

The warmer the weather gets, the more I crave lazy afternoons and cool, refreshing treats. As much as we’d all love to eat popsicles and ice cream all day, there has to be a little balance in our lives. We try to incorporate lots of fresh fruit into our diets and my family LOVES watermelon! […]

1. Apples Simply chewing on an apple scrubs your teeth. Plus, the high concentration of malic acid also increases saliva, which also helps to clean teeth. 2. Pineapple Pineapple is the only food that contains bromelain. Bromelain is also effective stain-removing ingredient! 3.  Broccoli Raw broccoli, like an apple, will scrub your teeth. Plus, all […]

Here’s the thing, life can get crazy and you’ve gotta eat. Obviously, a healthy home cooked meal is ideal, but not always an option and you have to rely on fast food every now and then. Although it may be tempting to just grab a burger and fries at the drive-thru, there are better options […]

Sometimes I feel like I have so many awesome things I want to put into smoothies to make them extra healthy and extra amazing, that plain, boring ice cubes just seem like a waste of space. Making your ice cubes just a little bit fancy is a great (and easy!) way to pack extra nutrition […]

The fact is, picking a pineapple can be tricky. They are a fruit that stops ripening as soon as they are harvested and they are coming to us from Hawaii, Peurto Rico, Honduras and Mexico. If they were shipped at the peak of their ripeness, we are likely to end up with bruised pineapples on […]

I think if i had to chose my favorite fruit, it would be watermelon. I LOVE a good watermelon, and since I am adding one to my cart every time I go shopping, I have done my research on choosing a perfect watermelon. Unless you are an expert in watermelon acoustics, stop being the crazy […]