Category Archives: Food

The warmer the weather gets, the more I crave lazy afternoons and cool, refreshing treats. As much as we’d all love to eat popsicles and ice cream all day, there has to be a little balance in our lives. We try to incorporate lots of fresh fruit into our diets and my family LOVES watermelon! […]

1. Apples Simply chewing on an apple scrubs your teeth. Plus, the high concentration of malic acid also increases saliva, which also helps to clean teeth. 2. Pineapple Pineapple is the only food that contains bromelain. Bromelain is also effective stain-removing ingredient! 3.  Broccoli Raw broccoli, like an apple, will scrub your teeth. Plus, all […]